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PERSONAL • Dashboard
Morning
Hydrate
Movement
Prayer / reflection
Day
Appointments / errands
Meals
Check in with kids
Evening
Gratitude list
Screens down
Sleep target
Fun / Self
Reading list
Music / shows
Friends & family
Notes
Daily Digest
Copy
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Share / Email
Update Requests (for ChatGPT)
Add rows all day → copy or download at night.
Brand
Section
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New Section
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